The Importance of Mattress Cleaning for Allergy Sufferers
Those who are suffering from allergies, they know their
condition can be affected due to various factors in their environment. One of
the most overlooked factors is the cleanliness of their mattress. In fact, many
people do not realize that a dirty mattress can be a significant source of
allergens that can affect their health condition. This article will discuss why
mattress cleaning is important for those who are suffering from allergies. Also,
it will provide tips on how to keep your mattress clean.
Why is Mattress Cleaning Important for Allergy Sufferers?
Mattresses are a common place for dust mites, bed bugs, and
other allergens to accumulate. Dust mites are a source of allergens. Coughing,
sneezing, and itchy eyes are common symptoms in humans due to Dust mites. Bed
bugs can also cause allergic reactions in some people.
Regular cleaning of your mattress can keep away a number of
allergens that accumulate on the mattress. This will help to reduce the
severness of your allergic symptoms. You should clean your mattress at least
twice a year to keep away from allergic symptoms. The frequency can be
increased if you suffer from severe allergies.
How to Clean Your Mattress
It is not difficult to clean your mattress. Below are some
steps you can follow which resulted in keeping your mattress clean:
- · Remove all bedding and vacuum the surface of the mattress to remove any loose dirt or dust.
- · Use a cleaning solution specifically designed for mattresses to spot-clean any stains or spills.
- · Sprinkle baking soda on the mattress and let it reside for several hours. This will help to absorb any odors and moisture.
- · Vacuum the baking soda off the mattress using the upholstery attachment of your vacuum cleaner.
You can also repeat the same process on the other side of
the mattress mentioned above.
Additional Tips for Keeping Your Mattress Clean
Regular cleaning of the mattress help to reduce the number
of allergens. But apart from that, you can also keep your mattress clean and
reduce the number of allergens that accumulate on it which include:
- · Using a mattress protector to prevent stains and spills from seeping into the mattress.
- · Washing your bedding regularly in hot water to kill any dust mites or other allergens that may be present.
- · One of the bedding techniques can lower the number of allergens that come into contact with the skin.
- · Well-ventilated bedroom help to reduce humidity and prevent the growth of mold and mildew.
Conclusion
Regular
mattress cleaning is an essential step for those who suffer from
allergies. This help to reduce the number of allergens in their environment. As
per the discussion in this article, you can keep your mattress clean and reduce
the severity of your allergy symptoms. Take a note to clean your mattress at
least twice a year, and more frequently if you suffer from severe allergies. If
your mattress is healthy, your health is healthy.
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